Urban Cycling Programs

Low-cost and free bicycling clinics for recreational cyclists, event riders, commuters, and novice cyclists:
Bicycle class before they go on the road

  • Urban Cycling Techniques I and II--learn tips for riding effectively on city streets and on group rides
  • Basics of Commuting
  • Bike Maintenance
  • Paceline Clinics
  • Clinics for Cascade Training Series

Visit the Club calendar for course descriptions and calendar with class dates and times. To register, download, and fax or mail in the form below:

Cascade Clinics Registration Form Paceline and Group Riding Clinics Registration Form

We also conduct custom-designed classes for groups of six or more upon request, such as Basic Adult Riding, Intro to City Riding for Teens, or Basic Commuter Tips. Fees dependent upon group.

Give us a call at 206-523-1952 or contact the Education Director

For classes on racing, cyclocross, mountain biking, or indoor fitness training, visit Cycle University

To learn how to lead rides, please check out Cascade Bicycle Club's Ride Leader Certification Program.