2009 Group Health Commute Challenge
Tips For Fellow Commuters

Ponet from PSE Green Machines:

Lisa from Green Chemistry:

Charles from Shower Cap Cruzers:

Chris from Zig Zags:

Rider #2 from Spoked Salmon:

Rider #9 from Group Health - Spokefolks:

Jay from Nordstrom Free Parking:

Hipster from Bassetti Speed Bumps:

Don from Bassetti Botts Dots:

John from Shower Cap Cruzers:

Corkster from The Chain Gang:

RuffinIt from Ruff Rider:

Rider #5 from Kiss My Oncorhynchus:

hmannella from Expedient Pedalers:

oldbrownsdaughter from Me Myself and I:

Erik from Team Daptiv:

Pavel from Random Stats:

Tim from REI Adventures:

Lesley from A time to ride:

Natalie from Random Spokes:

Doug from BlackRock Fun of Funs Cycling Team:

Orville from 0 Carbon Commuters AEI/Pivotal:

Saimo from Esprit de Cozi:

Eileen from Wheeler Dealers:

Joe from VikingCyclistsofTheApocalypse:

Safety Officer from Salute Your Bike Shorts:

mjanes from DLR Group Team 2:

Kevin from Velocipedians:

OO Rider from HP Gears:

Peter from 388.3472 KCLS v1 :

Rider #6 from 388.3472 KCLS v2 :

Alene from 388.3472 KCLS v1 :

Candace from CyclingAMP:

Captain J from F5 PowerCycles:

TC from F5 PowerCycles:

Bikelock Rasta from Gene Riders in the Sky:

Rider #5 from DB Cooper Search and Rescue Team:

Rider #3 from cutters:

Liz from Stroke of Genius:

Tom from A time to ride:

Cucina Fresca from Lean and Green:

Tim from Cycle Cellars:

Jonathan from The Pavement Gateway:

Cart Crankers Captain from Costco Cart Crankers:

Ace from Park Pedalers, Team 2:

Hugo from Under Fed Anaerobians (Team UFA):

Kristina from ! Team Flat Tire:

Rider #2 from Arc Biker Ckicks:

Bruce from 2 wheels + no gas=class:

Jordan from [email protected]:

Julia from i haz gotten to werk by bicyclez:

Greg from International Christian Cycling Club:

Bulk Bombers Captain from Bulk Bombers:

Yancy from Sellen's NO CO2 Commuters:

Bob from Sellen's Re-Cyclers:

Matt from Sellen's Spokes-People:

Marlene from OSKA - Peloton2:

Rider #3 from Bookworms on Bikes:

Slow Rider #4 from sandbaggers:

Rider #2 from Jacques & Amore bldg1 Seattle Children's Res Inst.:

alter raleigh from all weather:

Rider #9 from Spinnerz:

Jennifer from 388.3472 KCLS v1 :

DavidS from Elastic Commuting Cloud:

Crank Jockey from Choose the Way:

h.regan from Montlake Bicycle Shop:

Rider #8 from Metrocenter Biker Beasts:

Year Round Biker from Year Round Biker:

Rider #3 from Group Health Zoom:

High Viz from Parametric – The Brawn:

BE from Seattle Children's Team Ortho:

Rider #6 from The Flight Team:

1FG from HOK:

ViewRidge Bomber from Cyclotronic:

Art from Blue Wave Train:

M,Atkinson from A time to ride:

Sean from Sean Smith (individual):

Quickdraw from Quickdraw:

Bill from EPA - OWW & OEA:

slow poke Rob from Real Wheels:

Daverator from Serious Vehicle Resisters:

Wild Thang from B2K:

Michael from Les Lanternes Rouges:

Brady from Rear Derailleurs:

Walter from Pike Place Peddlers:

Rider #5 from Bike for Mike II:

NO FEAR from Toxic Cycles of the Purple Sage:

brent from NBBJ - Das Bike:

Howie from Rise & Ride:

Doris from Spacely's Sprockettes:

Ivan from Mode Splitters:

Manitou from NBBJ - Built for comfort, not speed:

DP from Novara :

Steve from Novara :

Bryan from Nordstrom Free Parking:

Not a Doctor from Rapid Cyclers:

Rider #2 from 7late7:

Nancy from EPA - Air, Waste and Waist Reduction:

KimDi from Redmond Cyclepaths:

Paul from Power to the Pedal:

JHoffman from Psyched to Cycle:

Lance from Universal Flyers:

Rosa from Not by the grease of our chainy chain chain:

VRC on her bike from Approach Marie:

mrdevon7 from Flying Screaming Monkeys:

Gonzo from ChrisButlerNeedsTrainingWheels:

Chaz from Redmond Cyclepaths:

Marcel from We Are Traffic!:

Rider #6 from Pier Pressure:

Wehling from PSE Paradigm Shifters:

Peter from Spokes for Brains:

Scott from YDrive?:

KD from Spokes for Brains:

Bill from ZEN (Zero Emission Ninjas):

Steve Plancic from ZEN (Zero Emission Ninjas):

A.Rising from Offset This!:

The Commissioner from The Kutters:

Doctor Honeybucket from ReCycle This:

Junk Miler from [email protected]:

meganursula from meganursula:

Rider #3 from R3--REI Rolling Roadies:

Stealthy from ChrisButlerNeedsTrainingWheels:

Marty from Local Express:

Kathy from Sunshine vs. Rain:

Lisa from Nordstrom Asphalt Aces :

Gwinn from Nordstrom Free Parking:

Mark from The Green Rubinos:

Rider #3 from Beacon Hill International School:

Keith Bankston from MSFiT Too:

L,Quan from Baby Got Bike:

Bill from Bike Urge:

Mr. Forbes from Turbo Sloths:

Rider #10 from The environmental and physical stimulus plan:

Jerry from SPU Chainring Gang:

Rick from SPU Chainring Gang:

Rider #3 from Babes En Route:

BOAB (brother on a bike) from B2K:

Porter from Biking for Brews:

DSteinke from KING and NWCN: On air and on the road:

Mark from Paradigm Shifters:

Marino Basso from My Sore Fanny in Transit (MSFIT):

Captain Paul from Hamsters on Wheels:

Capt Arrrhh-u-gonna-ride from Team Halibooty:

The Plateau Drafter from Dangling Particycles:

Shannon from Bella Ciclistas:

Phillip from pqbuffington:

Simon from Group Health Shifty Characters:

VTSAlanC from A+Coasties:

BE from Corson Gold:

Rider #6 from B-3's:

John from Honeywell Peddlers:

Matt from trodemen:

Khris from Cyclo-mates:

Steve from Poseidon Pedalers:

Dan O from Team Jerkcx:

Capn-jo from SpinningWheels:

David from SpinningWheels:

Robert from Easy Rider:

Rider #5 from Redd Riders:

Wing Master 2 from Wingnutz II:

Dana from Poopship Destroyers:

Mary from Cycle4Nature:

Rider #9 from Sharks on Bikes:

Tom from VeloDynamics:

Metal Building Mike from Metal Building Mike:

Walter from Group Health Hill's Angels:

Rider #2 from Group Health Hill's Angels:

wORPed Capt from wORPed Riders 1:

Glen from Honeywell Peddlers:

Hermanator from Flow the Wong Way: Go with Gravity:

Rider #2 from Babes En Route:

Rider #3 from EPA - Toxic Tailwinds:

Hermey from Team Moonracer:

Rider #2 from Krebs' Cyclers:

Rider #8 from Toxic Fish Avengers:

Anne from Chains of Glory:

DBenedict from KING and NWCN: On air and on the road:

Rider #3 from Team Moonracer:

Will from Fummerhuckers:

Spandex Tod from Costco Spandex:

Rider #7 from GGLO1:

Rider #9 from Group Health Capitol Hill "Docs-n-Jocks":

Aaron from portwheelers:

Sha-zam Meister from SHA's Asphalt Stimulus Package:

Rider #3 from SHA's Asphalt Stimulus Package:

Carol from Bella Ciclistas:

KBoard from KING and NWCN: On air and on the road:

Duane from Two Tired:

Scott from Spinning Linguists On Wheels:

Team Onc from Team Onc:

Bulk Bombers Bob from Bulk Bombers:

CTRAnneT from Semper P:

bgutman from A-Team:

Gavin from SlowSpokes:

Sheila from FFD Bike to Work:

Barbara from Shower Cap Cruzers:

Dennis from Tail Winds!:

Max H from SonoCyclists:

Paul from Sludge Junkies:

Rider #2 from Cephalopods:

Rider #6 from Late to Ride:

GHC - ROC It Wheels from GHC - ROC It Wheels:

Rider #4 from Getty Gears:

Spokes Steve from Costco Wholesale Spokes:

Amanda from Team Group Health 1:

Gary from NanoCarbon Footprint:

Rider #2 from Bookworms on Bikes:

Rider #7 from LWTC Tires of Fire II:

Brian from Broken Spokes:

Gold 5 from Team Extreme:

John from Circles on Ciorcles:

Missy from TEAM SEANAC:

iPedal from Team Halibooty:

Jared from Doug's Whales:

Captain Brad from Group Health - Grant Cyclists:

Rider #3 from all weather:

Chris from Getty IMages FotoFinish:

Rider #5 from No Teacher Left Behind (the Steering Wheel):

Cappy from Loose Links:

Tom from LT Bike Your Drive:

Rider #7 from The environmental and physical stimulus plan:

Rider #3 from Team Onc:

Bunchy from Psyched to Cycle:

Reo from Warehouse Rats:

Curt from Spin-gineers:

Anaconda from The Holy Smackdown:

Dutchess from Sprocket POWER!:

Kyle from ReCycle This:

Mike from The YKKs - because we zip along:

Dirk from Amgen Team Bainbridge:

Carl from My Sore Fanny in Transit (MSFIT):

Princess Diana from No Boys Allowed:

Captain May I? from Spokes People:

Rider #2 from EPA - Toxic Tailwinds:

Ron Kleven from Ron Kleven:

Chris from The Chain Gang:

Barb from Under Fed Anaerobians (Team UFA):

Rider #5 from Rehab Riders 1:

Night Spirit Rider from TriCyclens:

MOE from Spinnerz:

Janet from Water Cyclers:

Rich-Spoke from City Hall Execu-Spokes:

Bike Law from Lost Bikes:

Sean from Team Microscan:

Gertrude Ederle from No Boys Allowed:

Sagor from Blazing Saddle Sores:

JE from F5 Dropped Packets:

Allegra from Bike for Mike II:

MC Wheelman from Pre-unemployeds:

Forrest from Chasers:

Rider #4 from TBD:

David from EdCC Team:

Todd from Concur Travel & Exercise:

BG from Passing Gas:

rider #5 from Hill Climbers:

Rider #4 from Late to Ride:

Rider #3 from EPA - Pollution Derailleurs:

Michael from BMGF8:

Rachelk from BMGF7 Rumble Seats:

George from Herrera Dos:

Rider #8 from Herrera Uno:

Peter from Bipedal Locomotors:

James from NBBJ – Columbus 1:

Eric from NBBJ – Columbus 1:

Bloomin' Ejit from Bloomin' Ejit:

Dave from Zig Zags:

Capt Lace Face from Real Wheels:

Great Zorba from Handlebar Helmetheads:

Bridge Rider No. 5 from AT&T; Team 4:

Musselman from Real Wheels:

Rider #4 from Gene Jockeys:

Mark from VikingCyclistsofTheApocalypse:

Rider #5 from Team Onc:

Data Domestiques Doug from Costco Data Domestiques:

Lori from Central Cranky Commuters 2:

Rider #4 from Eco-Cyclismo:

Tim from Unico Three:

Mardy from Central Cranky Commuters 1:

Rider #6 from Central Cranky Commuters 3:

SS from F5 Pedaling Maniacal Engineers:

Bob from Riff-RAF:

02Colnago from Revolutionists:

Rider #5 from Revolutionists:

Matt from 1500milesclub:

Eric 'Regularity' Wilson from SuRGe PDX-1:

Mark from trodemen:

Rider #2 from Group Health Olympia Pill Rollers:

Tim from Cranking Chains:

Rider #2 from R3--REI Rolling Roadies:

Amanda from REI Alderwood:

Rider #3 from REI Alderwood:

Saleigh from BEER (Bicycles Eliminating Ethanol at Raleigh):

Rider #5 from Team Extreme:

Drew from Sharrow Minded:

Coleman from Team POV:

Kadow from Team POV:

Pamela from AHA! low-carbon, high-carb all-stars:

Philabuster from Massive Action Gears:

Rider #4 from Group Health Leading Indicators:

Craig from Bug Bashers:

Sprocket Rocket from Cyclopaths:

Rider #4 from Tacoma Cycling SAPs:

Kevin from ICANHAZBIKE:

Old Bianchi from Team Columbia:

Rider #10 from Hank's Herd:

Rider #7 from Team Sleepy:

Kristian from Beers 'n' Gears:

Rider #4 from Team Sleepy:

commuting mom from mamacamuta:

Jacob from PSE Green Machines:

Kristen from Ross Windbreakers:

Rider #3 from Edmonds Cyclopaths:

Gross G from Point B:

Rudy from Lawyers Guns and Money:

Fred from Sanguinary Ambuscades:

Rider #2 from GONE WHEELED:

Rider #7 from BEER (Bicycles Eliminating Ethanol at Raleigh):

BB from PSE Daily Cyclotrons:

Biker Bill from Biker Bill :

Michael from Riff-RAF:

Rider #6 from Rolling Green Ecology:

Dman from Team Adobe:

EuroLad from OldCarbon:

P.Pugliano from Offset This!:

Tractor Beam from Flight Drafters:

RabbitsRUs from RabbitsRUs:

sherryi from IMBIRockets:

Kenny G from DreamRiders:

Ken from pt 2 pt:

Doug from A time to ride:

J-Ron from nine hapless cubicles:

Pete from Pike Place Peddlers:

John from Nordstrom Super Sprockers:

Kelly from Turd De Children's:

Marx from Commutist Party:

Landin from COJK Intellectual Property Pedalers:

laurav from Tortugals:

Emily 'bookworm' Dawson from SuRGe PDX-1:

Dandy Dog from Road Dogs:

Batara from Flow the Wong Way: Go with Gravity:

WOOKIEPUSS from BEER (Bicycles Eliminating Ethanol at Raleigh):

Shaye from Evergreen Bandits:

PaulJ from ~~><\\\”> rRAGE 2~~:

Rider #5 from Group Health Clinical Improvement and Pedalation:

Rider #3 from The Mighty Spokes:

Captain Mike from Seattle Sea Monkeys:

Jacques from Tri2bike:

Rider #2 from B-3's:

Steve from 1500milesclub:

Lianef from BMGF7 Rumble Seats:

Dan from Expeditors Team P.O.D.:

Rider #8 from Fish Taco's:

Rider #3 from Team Highspeed:

Brad from Diesel:

Rider #9 from Washed Outs:

Cappie from Cyclodelics:

Gem from Solid Ground Zoomerang:

Rider #9 from Blazing Saddle Sores:

Radlerin from Radlerin:

KFR from Copper Cruisers:

Rider #2 from WPFB:

Emily from GS Green Machine Too:

Rider #6 from PSE Roanoak Rumrunners:

Robert from Human Racehorses:

Todd from T&A; (Trend & Alerton):

Rider #2 from Tech Assist:

Old Peddler Orlando from AMITY TEAM:

Chad from TCS Delta:

Fat cat from Street Cred:

Joe Cheyenne from Street Cred:

Captain Bravo from TCS Bravo:

Sterling from TCS Delta:

Artcyclista2 from ArtCycles:

Stefani from Apes on Board:

Mighty L. Quinn from Schwinners to the Max:

OGONB from Lost Bikes:

Mason from Shear Velocity:

Apoorva from BMGF4:

RoosterTail from Adobe Cranksters:

Rider #5 from Dykeman Bike(wo)men:

John Bennett from Velo-Raptors:

Capt. Todd from CCCP2:

Richard from Expeditors Team C.O.B.:

Nicole from WPZ: Uphill in All Directions:

GGLO2 ZT from GGLO2:

The Animal from Spinnerz2:

Jim from Team Sparky:

pspehar from Point, Click, Pedal:

Julie D. Bartlett from Point, Click, Pedal:

Ben S from NOAA Grateful Benthos:

Rider #5 from NBBJ _Das Bike II:

Tim R. from Less Motoring Now:

Rider #6 from Lawyers Guns and Money:

Rider #2 from Any PORT in a Storm:

Chris from portwheelers:

Rider #6 from Pirate Pedalers:

Ree Mack from The Original Axles of Evil:

The Breaux from Mountain Safety Riders:

Randy from Pedalopterus cyclomaximus:

B-Terrible from La Bicicleta Frecuentes:

Pallet Peddlers Jacqueline from Costco Pallet Peddlers:

Anne from Less Motoring Now:

Joe from To Commute is Human - To Bike Divine:

Rider #7 from Wreckreation:

Fred from Bellevue Bikers:

Captain Peddler from Peddling Change:

Darren from "The Cranks":

Rider #2 from LWTC Tires of Fire I:

Rider #3 from Herrera Tres:

P.Heidal from Offset This!:

Surly-Merckx from OldCarbon:

Rider #7 from SCRI-mers:

Alain from Amgen Team Bainbridge:

Peter from Amgen Team Bainbridge:

John from BHC Consultants:

Jesse from Sheet Metal Peddlers:

Jonathan from Sheet Metal Peddlers:

Joan of Arc from No Boys Allowed:

Martin from isi_cranky_testers:

Kowboy Badasserson from Slingshot Engage:

the other bennett from Team Extreme:

Galloping Gary from NBBJ- Recession Riders:

Col. Klenk from Costco Col Klenk's Krankers:

Bikeenthu from BikersAtAdaptis:

Rider #5 from Turbo Sloths:

Rider #8 from UWT team:

Rider #3 from Cascadia Bikers:

Tim 'BIG DOG' Evans from SuRGe PDX-2:

Heavy from Synapse Product Development #1:

Brian from Impulsive Pedalers:

Sheri from Impulsive Pedalers:

Kevin from KCTS 9:

Costco Cruisers Diana from Costco Cruisers:

Yankin's Mark from Costco Yankin Your Chain:

Mr. Van Pool from VanPedals:

Louis from FFD Bike to Work:

Quickdraw2 from Quickdraw:

Quickdraw from Quickdraw2:

Rob from Pike Place Peddlers:

Bicycle Chic-a from Zipcar:

Jon Colman <3 Google from The Chandler Leaches:

Bryan from Under the Tuscan Buns:

NT from Almost Gas Free:

Headwind Surfer from The Burke-Gilman Supremacy:

Courty from Redmond Cyclepaths:

SuperJen from Integral :

TiNo from Concur and Divide:

Erin from GS Green Machine Too:

Seattle_ray from Arctic Sun:

YouGoGirl from Inspire:

PC Family #5 from Polyclinic Family Medicine:

Spokesman from Ring Cyclers:

Allison from Impulsive Pedalers:

Jim from Critical Edge:

Aren from Sparki Sprockets:

Jason from McKinstry Bicycle Dispatch:

Big Tuna from No Shower - More Power:

Amber from Miller's P-value Peddlers:

Joel from RoadFume:

Rider #4 from Eco Cyclers Northwest:

Rider #24 from Issy High Rollers:

Jens from Parametrix:

Rider #3 from Ship of Fools:

KenR from Shifty Sprockets:

Greg from Green Machine:

Heath 'The Peddler' Snow from Parametric - The Brains:

Chieftan from The Modern Business Science Bicycle Club:

Deckhand Doug from Transportation 2 Go:

Cindy from La Bicicleta :

Kathy from SlowSpokes:

6MBC from Street Cred:

Patty from Peninsula College Faculty and Staff:

Rachel from 3P - Pedal Powered People:

Whoa Nelly! from Major Taylor Love Fest:

Matt from My Sore Fanny in Transit (MSFIT):

I like boys! from PACERS:

Suzie from Stop Cloggin' Get Coggin':

Le Rouleur from BEER (Bicycles Eliminating Ethanol at Raleigh):

Rider #4 from Targeted Growth Biofueled:

Fixie from Baseball, Apple Pie & Bicycles:

Johnny Thunder from Lease Crutcher Lewis:

Sean from Darigold - the chocolate milk recovery team:

LowRider from Biocyclers:

David from Whitepages.com - Team Purple:

jack from Gang Green:

1st Officer from Foc'sle Folks:

Jay P from 10 Crankin' Bikes:

HundenMaster from Universal Flyers:

Rider #9 from Bookworms on Bikes:

Dr. Rick from The G.R.D's Georgetown Riders at Dorse:

Ironman from Asset Based - No TARP:

Ryan from Circles on Ciorcles:

Len from QA Posties:

Rider #6 from Recalcitrant Riders:

SteveD from Shifty Sprockets:

KR from Group Health Pedal Heads:

Chris S from The Liberators!:

Dan from Amazing Survivor:

Todd from Hearts N Sync:

Bill from The Store Developeloton:

Rider #6 from Scratch & Shift:

Maddog from Z:

About the Foundation | Contact | Cascade Bicycle Club | Sitemap